Did you say sport? My favorites are on TV… Yes! In Quebec, we love sports. Normally, we eat hockey, “wait” for the Nordiques to return, hope for the Expos, cheer for the Montreal Alouettes and the Montreal Impact (now CF Montreal), watch Formula 1, follow the Olympics and our tennis players. Added to this is
At this time of year, eating a healthy diet can quickly be ruled out although it does help reduce your risk of cardiovascular disease and even prostate cancer. Here is Ready to eat? Advice from Dre Isabelle Huot to guide you, to help you maintain good eating habits, and why not, to improve your overall
Cardiovascular or coronary heart disease is the second leading cause of death in men after cancer and a leading cause of hospitalization. Beyond healthy lifestyle habits, they are also influenced by risk factors. So gentlemen, how about we talk about your heart risks and the risk factors that await you? Here are 5 to remember.
Not so good sleeping habits – What should I know? Cancer and/or pandemic are a period that causes, for many people, a loss of the quality of their sleep and this is normal. They are certainly a source of stress, anxiety, and even depression, important factors in sleep problems: it becomes more difficult to fall
Why not take the opportunity over the next few weeks to spare some time, whip up these festive recipes for your prostate, and stock up on vitamin E, selenium, antioxidants, crucifers, and probiotics? You deserve it! Source: Ricardo Spinach, Strawberry and Almond Salad – Load up on vitamin E, selenium and antioxidants Preparation – 10 min Cooking
Anxiety – How to tame this bug? The recipe for stress is universal. For a situation to be stressful, there must be one or more of the following that characterizes the situation. For a person affected by prostate cancer, here are the ingredients: Low control: You feel that you have little or no control over
Each patient experiences diseases, such as cancer, differently. The course of the disease may also differ from patient to patient. The caregiver will therefore have to adapt to the patient’s needs. Here is what your leitmotiv should be: You are a caregiver? One bite at a time! Excerpt of their article Taking care of yourself
Advanced prostate cancer-What should I know? The term advanced prostate cancer does not describe just one type of disease, but several. It can be locally advanced, recurrent, metastatic, or resistant to castration. These terms are probably unfamiliar to you and can raise many questions. Here are 5 things you should know Your cancer has returned?
Hello Raymond – My name is Raymond Goyer and this is my story… May 2017 – I just turned 62. My decision is made… I will retire in a year. Welcome MY fishing days, dinners with friends, reading, etc. I am in good shape; I do not have any hassles in life. However, I am
Knowing what type of incontinence you have, especially if you have been treated for prostate cancer, can help you find ways to treat this problem. But what about the penile clamp? They may seem unpleasant, but for some men, penile clamps, also known as “external compression devices”, can make a big difference. A little pressure
Continence is provided by 2 sphincters, the bladder neck sphincter (called the smooth sphincter) and the sub-prostatic or perineal sphincter (striated sphincter). This contraction length and strength varies from person to person. If you have persistent incontinence, read on. During a radical prostatectomy, the entire prostate is removed along with the bladder neck or smooth
In theory, prescribing diuretics, muscle relaxants, antidepressant medications, and even nasal decongestants may promote urinary incontinence in some patients. The side effects of these drugs are usually temporary, but it is imperative to talk to your doctor about this problem, especially if you have urinary problems related to your prostate. Diuretic drugs It is easy
Physiotherapy in perineal and pelvic rehabilitation is often recommended by urologists, especially after radical prostate surgery. It aims to strengthen your pelvic floor muscles to help the urethra to close better. In fact, several men who have opted for radical surgery have reported the benefits of pelvic physiotherapy with a specialized physiotherapist. Source: Kinatex Sports
Did you know that men who have cases of cancer in their families are more at risk than others and, in general, the cancer is likely to appear a little earlier in them? But what are the genes involved in prostate cancer? Do you have a family history of prostate cancer? This article is for
As you know, prostate cancer is the most common form of cancer in men in Quebec. The causes of prostate cancer are not yet fully understood, but some studies have identified various factors and the behaviors to adopt to reduce them. Prostate cancer risks – Key points to remember. Are vasectomy, red meat, animal fat,
One American study published in 2016 found that men who reported more than 21 ejaculations per month had a 31 percent lower risk of prostate cancer than men who reported four to seven ejaculations a month. So does ejaculation protect against prostate cancer? Other studies looking for a link between ejaculation frequency and prostate cancer
“One of the most precious legacies you can give your children is knowledge that will empower them to make informed lifestyle and healthcare decisions. Many daily choices can help prevent cancer. Educating yourself and your family can boost motivation to form wise habits such as eating heart healthy foods (yes, if it’s good for your
A taboo subject wouldn’t you say? Especially since there are many questions that men ask themselves about prostate cancer without talking openly about this disease of course. Even swept under the rug, the following questions below remain important, don’t you think?! What are the risk factors for prostate cancer? Current knowledge about prostate cancer is
According to the Quebec Association of Endocrinologists (AMEQ), the terms “andropause” and “menopause in men” are not adequate. Menopause is the cessation of menstrual cycles occurring in all women. Therefore, what is Andropause? Testosterone levels in humans do not decrease suddenly, but rather gradually as they age. Not all men will experience a significant decrease
Can inflammation of the prostate be prevented? It is not known what causes most cases of prostatitis and there is no sure way to prevent inflammation of the prostate. In fact, most cases of prostatitis cannot be prevented. Most often, the nerves and muscles in the pelvis cause pain due to local inflammation that affects
Prostate cancer
do not experience it alone.
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