Learning to breathe is essential!
December 16, 2019Breathing is a fundamental element of relaxation. Still, learning to breathe is a skill. If you have ever taken a…
Catégories pour "HEALTH & WELL-BEING"
In lack of idea to keep fit after 50 years?
July 9, 2019In Quebec, we love sports and activities to keep fit after 50 years. We “eat” hockey, “wait” for the return…
6 tips to help cope with urinary incontinence
May 23, 2019You have urinary incontinence and don’t know what to do about it? First of all, you should talk to your…
Ready for love after prostate cancer?
February 20, 2019Convinced that your prostate cancer holds back your hopes of finding the right life companion? And what if that was…
My prostate hurts. Could it be cancer?
February 7, 2019There are three major prostate diseases: benign prostatic hypertrophy (BPH) or enlarged prostate, prostatitis or inflammation of the prostate and…
How well do you know your prostate?
February 6, 2019Men often mistakenly think that the prostate is required for penile erection. But that is not quite the case. You…
Prostate cancer and travel: Am I insurable?
January 15, 2019It may be harder or more expensive for a prostate cancer survivor to get travel health or trip cancellation insurance.…
Dear stress: I think it’s time to break up
December 20, 2018For many, the holiday season is usually synonymous with gatherings and celebrations with family and friends. It’s a happy moment,…
One, two, three… Go!
October 12, 2018You have prostate cancer? Move as soon as you can! We talked about the importance of exercising with a diagnosis…
Naturopathy: Yes, No or Maybe?
September 7, 2018According to Cancer Treatment Centres of America, Naturopathy “is an approach to health care that uses natural, non-toxic therapies to…
