Catégories pour "PREVENTION"

What is an anti-inflammatory diet?

March 16, 2020

Dr. Frank Hu, professor of nutrition and epidemiology in the Department of Nutrition at the Harvard School of Public Health,…

Omega-3 – Fish or supplements?

March 3, 2020

We often forget the importance of certain “good” fats in our daily diet. This is the case of polyunsaturated fats: omega-6…

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