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Dear stress: I think it’s time to break up

Dec 14th, 2017 in News

If you are the type of person that cannot relax and gets tense from the very mentioning of relaxation or being a part of a group, this article is for you.

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Eating protein three times a day could make our seniors stronger

Sep 28th, 2017 in News

Quebec researchers link protein distribution to greater mass and muscle strength in the elderly

Loss of muscle is an inevitable consequence of aging that can lead to frailty, falls or mobility problems. Eating enough protein is one way to remedy it, but it would seem that spreading protein equally among the three daily meals could be linked to greater mass and muscle strength in the elderly. These are the findings of a study conducted at the Research Institute of the McGill University Health Centre (RI-MUHC) in collaboration with the Université de Sherbrooke and the Université de Montréal. Read more

Does Vasectomy Give Men Prostate Cancer?

Sep 21st, 2017 in News

The Mayo Clinic’s large-scale study answers it once and for all…

Most men are nervous enough about getting a vasectomy. And for three decades, conflicting studies haven’t made them feel any better. Read more

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