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What is an anti-inflammatory diet?

March 16, 2020

Dr. Frank Hu, professor of nutrition and epidemiology in the Department of Nutrition at the Harvard School of Public Health,…

Do Aphrodisiac diets exist?

March 7, 2020

First, a little Google search with the most powerful aphrodisiac foods keywords generated about 824,000 results in 50 seconds! Subject of interest you say? Secondly,…

Omega-3 – Fish or supplements?

March 3, 2020

We often forget the importance of certain “good” fats in our daily diet. This is the case of polyunsaturated fats: omega-6…

They bought me a gym membership!

January 23, 2020

You read correctly! And the main interested party to receive this gift was never consulted. The title somehow illustrates our good intentions…

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