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Category: LIFESTYLE AND NUTRITION

Did you say penis pump?

A penis pump is one of the few natural treatment options for achieving or maintaining an erection sufficient for satisfactory intercourse without causing side effects. First, you should know that the penis pump, also called a penile pump, vacuum pump or erection pump, is a wonderful accessory, provided you know how to use it and

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Are testosterone supplements safe?

The question as to whether testosterone treatments are safe is more than legitimate, given that this hormone may be intimately linked to the progression of prostate cancer. But in the absence of cancer, testosterone deficiency can manifest itself in several ways. This article is to enlighten you on the role and function of this hormone.

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Sexuality – When cancer confuses the issue

Question: I have a great relationship with my partner and we have always had very fulfilling sexuality. But I must admit that treating my prostate cancer has given me a hard time at this level. Sexuality – When cancer confuses the issue. Sexual desire varies from person to person and the important thing is to

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Diagnosis of prostate cancer? 5 things to remember

You just received a diagnosis of prostate cancer? From the outset, it is important to understand three principles. First, making the right diagnosis is fundamental to choosing the best treatment. Second, prostate cancer usually grows quite slowly – delaying treatment for one, two or three months will not necessarily change your prognosis. Even so, some

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Did you say sport? My favorites are on TV…

Did you say sport? My favorites are on TV… Yes! In Quebec, we love sports. Normally, we eat hockey, “wait” for the Nordiques to return, hope for the Expos, cheer for the Montreal Alouettes and the Montreal Impact (now CF Montreal), watch Formula 1, follow the Olympics and our tennis players. Added to this is

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Ready to eat? Advice from Dre Isabelle Huot

At this time of year, eating a healthy diet can quickly be ruled out although it does help reduce your risk of cardiovascular disease and even prostate cancer. Here is Ready to eat? Advice from Dre Isabelle Huot to guide you, to help you maintain good eating habits, and why not, to improve your overall

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Gentlemen-How about we talk about your heart risks?

Cardiovascular or coronary heart disease is the second leading cause of death in men after cancer and a leading cause of hospitalization. Beyond healthy lifestyle habits, they are also influenced by risk factors. So gentlemen, how about we talk about your heart risks and the risk factors that await you? Here are 5 to remember.

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Not so good sleeping habits – What should I know?

Not so good sleeping habits – What should I know? Cancer and/or pandemic are a period that causes, for many people, a loss of the quality of their sleep and this is normal. They are certainly a source of stress, anxiety, and even depression, important factors in sleep problems: it becomes more difficult to fall

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Festive recipes for your prostate

Why not take the opportunity over the next few weeks to spare some time, whip up these festive recipes for your prostate, and stock up on vitamin E, selenium, antioxidants, crucifers, and probiotics? You deserve it! Source: Ricardo Spinach, Strawberry and Almond Salad – Load up on vitamin E, selenium and antioxidants Preparation – 10 min Cooking

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Anxiety – How to tame this bug?

Anxiety – How to tame this bug? The recipe for stress is universal. For a situation to be stressful, there must be one or more of the following that characterizes the situation. For a person affected by prostate cancer, here are the ingredients: Low control: You feel that you have little or no control over

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Are you a caregiver? One bite at a time!

Each patient experiences diseases, such as cancer, differently. The course of the disease may also differ from patient to patient. The caregiver will therefore have to adapt to the patient’s needs. Here is what your leitmotiv should be: You are a caregiver? One bite at a time! Excerpt of their article Taking care of yourself

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Advanced prostate cancer-What should I know?

Advanced prostate cancer-What should I know? The term advanced prostate cancer does not describe just one type of disease, but several. It can be locally advanced, recurrent, metastatic, or resistant to castration. These terms are probably unfamiliar to you and can raise many questions. Here are 5 things you should know Your cancer has returned?

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Hello Raymond

Hello Raymond – My name is Raymond Goyer and this is my story… May 2017 –  I just turned 62. My decision is made… I will retire in a year. Welcome MY fishing days, dinners with friends, reading, etc. I am in good shape; I do not have any hassles in life. However, I am

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The penile clamp to the rescue of male incontinence?

Knowing what type of incontinence you have, especially if you have been treated for prostate cancer, can help you find ways to treat this problem. But what about the penile clamp? They may seem unpleasant, but for some men, penile clamps, also known as “external compression devices”, can make a big difference. A little pressure

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Persistent incontinence… When to consider surgery?

Continence is provided by 2 sphincters, the bladder neck sphincter (called the smooth sphincter) and the sub-prostatic or perineal sphincter (striated sphincter). This contraction length and strength varies from person to person. If you have persistent incontinence, read on. During a radical prostatectomy, the entire prostate is removed along with the bladder neck or smooth

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Are your medications causing urinary incontinence?

In theory, prescribing diuretics, muscle relaxants, antidepressant medications, and even nasal decongestants may promote urinary incontinence in some patients. The side effects of these drugs are usually temporary, but it is imperative to talk to your doctor about this problem, especially if you have urinary problems related to your prostate. Diuretic drugs It is easy

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How perineal and pelvic rehabilitation can help you?

Physiotherapy in perineal and pelvic rehabilitation is often recommended by urologists, especially after radical prostate surgery. It aims to strengthen your pelvic floor muscles to help the urethra to close better. In fact, several men who have opted for radical surgery have reported the benefits of pelvic physiotherapy with a specialized physiotherapist.  Source: Kinatex Sports

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You have a family history of prostate cancer?

Did you know that men who have cases of cancer in their families are more at risk than others and, in general, the cancer is likely to appear a little earlier in them? But what are the genes involved in prostate cancer? Do you have a family history of prostate cancer? This article is for

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Prostate cancer risks – Key points to remember

As you know, prostate cancer is the most common form of cancer in men in Quebec. The causes of prostate cancer are not yet fully understood, but some studies have identified various factors and the behaviors to adopt to reduce them. Prostate cancer risks – Key points to remember. Are vasectomy, red meat, animal fat,

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Does ejaculation protect against prostate cancer?

One American study published in 2016 found that men who reported more than 21 ejaculations per month had a 31 percent lower risk of prostate cancer than men who reported four to seven ejaculations a month. So does ejaculation protect against prostate cancer? Other studies looking for a link between ejaculation frequency and prostate cancer

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